Ruriya Ieam-au-yoot (Ja-ae)
Master Trainer
Title : Fitness team leader
Fitness Instructor : 10 Years
Personal Trainer : 10 Years
Group Exercise Instructor : 10 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Certified Fitness Coach (CFC) Level 1
- - Certified Personal Trainer – American Council on Exercise (ACE)
- - Sports Massage
Specialties
- - Core building
- - Endurance
- - Flexibility and Mobility
- - Fitness Test Training
- - Freestyle Movement
- - Functional Training
- - Mobility and agility
- - Muscle Building
- - Muscle Training
- - Speed and Agility
- - Strength and conditioning
- - Strength and Power
- - Weight loss
Achievements
